Meal planning is a huge factor for successful weight loss after bariatric surgery. However, researching healthy meals that work with your new diet can be challenging. It’s even harder to find options to indulge your sweet tooth. While it’s true that your diet will look significantly different after bariatric surgery, you won’t succeed if you […]
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Ingredients 2 eggs 1 tbsp extra virgin olive oil 1 tsp vanilla extract- eliminate for savory 1/4 cup Swerve sweetener -eliminate for savory 1/4 tsp salt 1 cup coconut flour 1/2 cup butter cold cut into cubes Directions Preheat oven to 400 degrees F. Mix eggs, oil and vanilla extract in a food processor or stand mixer. In another bowl mix the remaining ingredients together until combined. Pour the […]