
Dieting: 3 Steps to Avoid the Temptation to “Cheat”
How do you lose weight without struggling with temptation? The reason that surgical weight loss procedures are

How do you lose weight without struggling with temptation? The reason that surgical weight loss procedures are

A new study by the Institute for Wellness Education shows that sixty-eight percent of women believe that

Most of us have spent our entire lives with parents, friends and doctors telling us we need

The Keto Diet is getting more and more attention and seems to be the latest craze in

Deciding to have weight loss surgery always comes with a slew of questions from my patients. One

Mainstream media has villainized cholesterol, but why? Did you know that cholesterol is vital for: Brain function

Happy New Year! The best part of a new year is it gives you the opportunity for

“I seem to be doing everything right, but I’ve stopped losing weight!” As a doctor I hear

Thanksgiving can be a challenging time for anyone concerned about cutting calories and/or controlling their food intake.