Between the isolation, stress, and COVID-19 fatigue, diet planning during a pandemic is challenging. Staying well-stocked on healthy staples is critical to staying on track with your bariatric diet. Having healthy proteins and sides on hand can help you avoid making unhealthy meal choices when you’re short on time and ideas. Some good options include […]
If you’re considering a bariatric procedure, you may be wondering about how your day-to-day life will change after surgery. You’ll need to make diet changes, learn new bariatric-friendly meals, make sure you stay hydrated, and figure out when to fit exercise into your agenda. The holiday season and special occasions require even more planning, as […]
https://drwaldrep.com/wp-content/uploads/6-tips-to-manage-special-occasions-after-bariatric-surgery.jpg477715Carolyn Trintahttps://drwaldrep.com/wp-content/uploads/drwaldrepLogo-300x232-1-300x232.pngCarolyn Trinta2020-12-23 11:35:442021-01-15 11:36:316 Tips to Manage Special Occasions After Bariatric Surgery
Eating enough protein is critical after bariatric surgery, but it can be challenging for patients in the early weeks and months after their surgery. Many people struggle to consume meats after bariatric surgery due to their new anatomy and shift to a vegetarian diet by default. However, vegetarian meals can present balance issues when it […]
If you’re considering weight loss surgery, you’ve likely done preliminary research about the benefits, risks, and cost. Given that weight loss procedures can cost upward of $20,000 out of pocket, sticker shock may bring your weight loss journey to a halt. However, many insurance providers now offer coverage for bariatric surgery. In fact, most insurance […]
https://drwaldrep.com/wp-content/uploads/Insurance.jpg402715Carolyn Trintahttps://drwaldrep.com/wp-content/uploads/drwaldrepLogo-300x232-1-300x232.pngCarolyn Trinta2020-12-10 09:55:492021-01-12 14:31:21What Weight Loss Surgery is Covered by Insurance?
As COVID-19 continues to keep people at home, you may start to notice your weight creeping up on the scale. Several factors contribute to this including stress eating, leading more sedentary lives (i.e. telecommuting), and accessibility. Many people stormed the grocery stores when the pandemic first made waves in the United States, buying up staple […]
https://drwaldrep.com/wp-content/uploads/Winter-tips.jpg477715Carolyn Trintahttps://drwaldrep.com/wp-content/uploads/drwaldrepLogo-300x232-1-300x232.pngCarolyn Trinta2020-11-30 09:48:312020-12-16 09:48:456 Tips to Avoid Pandemic Weight Gain During the Winter
Thanksgiving is a holiday that’s become synonymous with overindulging on decadent food with family and friends. Given how well-established this tradition is in many households, bariatric patients aren’t likely to change their family’s viewpoint on the matter. However, this doesn’t mean you can’t enjoy a family Thanksgiving after weight loss surgery. With the proper planning, […]
https://drwaldrep.com/wp-content/uploads/Turkey.jpg477715Carolyn Trintahttps://drwaldrep.com/wp-content/uploads/drwaldrepLogo-300x232-1-300x232.pngCarolyn Trinta2020-11-18 09:38:482020-11-16 09:39:365 Tips to Enjoy Thanksgiving After Bariatric Surgery
6 Bariatric-Friendly Fast-Food Takeout Options
/0 Comments/in Uncategorized /by Carolyn TrintaBetween the isolation, stress, and COVID-19 fatigue, diet planning during a pandemic is challenging. Staying well-stocked on healthy staples is critical to staying on track with your bariatric diet. Having healthy proteins and sides on hand can help you avoid making unhealthy meal choices when you’re short on time and ideas. Some good options include […]
6 Tips to Manage Special Occasions After Bariatric Surgery
/0 Comments/in Bariatric Surgery, Diet, Weight Loss /by Carolyn TrintaIf you’re considering a bariatric procedure, you may be wondering about how your day-to-day life will change after surgery. You’ll need to make diet changes, learn new bariatric-friendly meals, make sure you stay hydrated, and figure out when to fit exercise into your agenda. The holiday season and special occasions require even more planning, as […]
High Protein Bariatric Meal Ideas for Vegetarians
/0 Comments/in Diet /by Carolyn TrintaEating enough protein is critical after bariatric surgery, but it can be challenging for patients in the early weeks and months after their surgery. Many people struggle to consume meats after bariatric surgery due to their new anatomy and shift to a vegetarian diet by default. However, vegetarian meals can present balance issues when it […]
What Weight Loss Surgery is Covered by Insurance?
/0 Comments/in Weight Loss /by Carolyn TrintaIf you’re considering weight loss surgery, you’ve likely done preliminary research about the benefits, risks, and cost. Given that weight loss procedures can cost upward of $20,000 out of pocket, sticker shock may bring your weight loss journey to a halt. However, many insurance providers now offer coverage for bariatric surgery. In fact, most insurance […]
6 Tips to Avoid Pandemic Weight Gain During the Winter
/0 Comments/in Uncategorized /by Carolyn TrintaAs COVID-19 continues to keep people at home, you may start to notice your weight creeping up on the scale. Several factors contribute to this including stress eating, leading more sedentary lives (i.e. telecommuting), and accessibility. Many people stormed the grocery stores when the pandemic first made waves in the United States, buying up staple […]
5 Tips to Enjoy Thanksgiving After Bariatric Surgery
/0 Comments/in Diet, Healthy Living, Recipes, WRAP /by Carolyn TrintaThanksgiving is a holiday that’s become synonymous with overindulging on decadent food with family and friends. Given how well-established this tradition is in many households, bariatric patients aren’t likely to change their family’s viewpoint on the matter. However, this doesn’t mean you can’t enjoy a family Thanksgiving after weight loss surgery. With the proper planning, […]