Pumpkin spice has become synonymous with fall, sweater weather, and autumnal aesthetic. Everything from lattes to candles
Condiments, sauces, and dressings are a staple feature of many refrigerators and most restaurant tables. They can
The vast majority of insurance companies offer policies that cover weight loss surgery; however, the type of
Bento boxes are a great way to portion meals after bariatric surgery. After bariatric surgery, your plate
Losing weight is a challenge for many people. Even with changes to their diet and lifestyle, the
You’ll start with a liquid diet during the initial stages of your recovery after undergoing bariatric surgery.
Eating enough protein after undergoing bariatric surgery is essential to prevent muscle wasting during rapid weight loss.
High protein soups are a good option for bariatric patients in stage two of recovery and beyond.
Your surgeon will limit you to clear liquids during phase 1 of the bariatric diet during your
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